For those who crave a slower pace, a breath of fresh air, and the simple joys of cozy coffee breaks and mindful movement, Week 2 looks north — to Scandinavia. The guiding concept is hygge: that warm, contented feeling that comes from comfort and calm. Edina has more of it than you might expect.

Morning Fika: Rustica Bakery

Begin with a proper fika — the Swedish midday coffee break tradition that the rest of the world is slowly catching up to. Rustica Bakery at Southdale Center offers fresh pastries and expertly brewed coffee in a setting that invites you to slow down. Order something laminated and linger.

Movement: Life Time Fitness

After fika, reconnect with your body through yoga at Life Time (Southdale location). Scandinavian wellness culture puts a premium on functional, embodied movement — yoga fits naturally into that ethos. A single class can reset an entire week.

Wellness: Beem Light Sauna

Extend your relaxation at Beem Light Sauna, located at Rue de France. The sauna ritual is central to Scandinavian life — and Edina's version delivers that same sense of deep, unhurried restoration.

Week 2: Scandinavian Serenity — Calm in Edina

Morning Fika: Rustica Bakery
Movement: Life Time Fitness
Wellness: Beem Light Sauna

Afternoon Pampering

  • Face Foundrié at Galleria — facials and massages in a clean, modern spa setting
  • Lymph Lounge at The District Edina — skincare and wellness treatments for deep-tissue restoration

Design: Room & Board

Visit Room & Board on France Avenue to explore Scandinavian-inspired furniture and décor: clean lines, warm woods, and a focus on simple, functional beauty. Even if you're not in the market for a sofa, the showroom offers a genuine lesson in how thoughtful design can transform a space.

Whether you're savoring your coffee slowly or stretching into a mindful pose, this week is all about balance and embracing the joy in small moments.

Explore Edina